Try creative expression right now! All you need is a sheet of paper and a marker.
Sometimes it’s hard to know what we’re feeling until we stop and think about it. This is a game to help us connect how we feel, with how we express ourselves.
Use color and pattern to explore emotions and describe how you're feeling right now.
This expert video provides adults with the tools they need to create a powerful support plan that utilizes creative expression to expand kids’ healing.
Sometimes it’s hard to know what we’re feeling until we stop and think about it. This is a game to help us connect how we feel, with how we express ourselves.
When you explore your thoughts and feelings in story it can help you feel less confused and visualize your emotions.
Use color and pattern to explore emotions and describe how you're feeling right now.
Considerations and art activities that can help you talk with kids about death, create a supportive environment of healing, and help a kid explore their grief.
Examples of how to talk with kids about dying with considerations for age, individual strengths, and cultures to support healthy processing during grieving.
Encourage kids to identify their support systems and build relationship skills with this fun activity from our Draw It Out workbook.
This Chill & Spill activity encourages youth to examine their identity while building empathy and self awareness.
Support kids in exploring and developing personal values while reconciling emotional conflicts with this Ink About It activity.
Explore collage techniques while building empathy, identity, and emotion identification with this Magnificent Marvelous Me! activity.
Learn more about the unique parts of you by creating a self-portrait without lifting your marker or looking at yourself.
Use a variety of textures and colors, or stick with just one! Collage is low-stakes but can evoke surprising emotions.
Quick-drying acrylic paint technique to stain collage backgrounds or showcase a color combination.
Challenge your inner critic by creating a drawing without lifting your marker.
Quickly communicate ideas with low-stakes sketches.
Make meaningful prints with low cost supplies.
An overview of trauma informed care and how to best serve students so they feel successful despite ongoing adversities.
Understand the basics and benefits of social emotional learning in schools.
Hear first hand experience from a practitioner after running a Chill & Spill program.
Sound is one of King County's most comprehensive providers of mental health and addiction treatment services.
The Eluna Network's camps and online resource center are invaluable for families looking to build community with others facing loss, or experiencing family addiction.
The National Alliance for Grieving Children (NAGC) is a nonprofit organization that raises awareness about the needs of children and teens who are grieving a death.
Friends of Youth partner with youth and families to provide the relationships, resources, and skills they need to attain personal growth and success.
APA is the leading scientific and professional organization representing psychology in the United States.
NAMI is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
The National Child Traumatic Stress Network (NCTSN) brings a singular and comprehensive focus to childhood trauma to raise the standard of care while increasing access to services.
Neighborcare Health provides comprehensive health care to families and individuals who have difficulty accessing care.
Communities in Schools works in public schools to surround students with a community of support, empowering them to stay in school and achieve in life.
Seattle Children's provides hope, care, and cures to help every child live the healthiest and most fulfilling life possible through.
Committee for Children advocates for and researches educational programs to advance the safety and well-being of children through social-emotional learning (SEL).
Boys & Girls Clubs provide millions of kids and teens a safe place to develop essential skills, make lasting connections and have fun.
Seattle Public Schools is the largest K-12 school system in Washington State and has a deep commitment to every student's journey.
YMCA builds communities where all people, especially the young, are encouraged to develop their fullest potential in spirit, mind, and body.
Every student in Highline Public Schools is known by name, strength, and need. They graduate prepared for the future they choose.
The National Funeral Directors Association provides professional resources for all facets of funeral service through education, information, and advocacy.
© 2019 Art with Heart. All Rights Reserved.